Understanding the Risks of Sports Gambling/Betting

Sports betting has become increasingly accessible and popular, especially among men. What often starts as a harmless pastime can sometimes evolve into a problematic behaviour. In my ten years as a therapist in downtown Hamilton, I’ve seen more and more people whose sports betting habits are beginning to negatively affect their mental health, relationships, and financial stability. If you're noticing troubling changes in yourself or a loved one related to sports betting, you're not alone—and there are steps you can take to address it.